It's common to face problems in bed, and it's nothing to feel ashamed of you're not alone in this. Studies say that 1 out of 10 men undergo it. Sexual issues can easily be treated with the help of Ayurvedic herbs. Herbs can work wonders and help you improve your sex life significantly.

Here's what you need to know how herbs can help out -

1.} Ashwagandha -

Ashwagandha is an ancient herb that has been used in Ayurvedic medicine to support sexual health. It is believed to boost libido, improve sexual performance, and reduce stress. Research suggests that Ashwagandha can help to increase testosterone levels, enhance sexual energy, and improve erectile function. Additionally, it can help to reduce stress, which can help to increase sexual pleasure.

2.} Shilajeet –

Shilajeet, also known as Indian Viagra, is one such herbal supplement, as it is known to help with overall sexual health and performance, as well as improve energy levels, vitality, and stamina. It helps to boost your sexual drive 3x times and deliver intense satisfaction.

3.} Shatavari -  

Shatavari is another herb used in Ayurveda for sexual health. It is thought to improve sexual arousal and desire, as well as fertility. Research suggests that Shatavari may increase testosterone levels and enhance libido. It may also help to reduce stress and improve mood, which can help improve a person's sexual life.

4.} Tulsi Beej -

Tulsi beej is known to be a powerful aphrodisiac. It is believed to increase libido, enhance sexual performance, and improve stamina. It is also known to increase sperm count, improve fertility, and reduce erectile dysfunction. Additionally, it is believed to reduce stress and anxiety, which can help to improve the overall sexual experience.

5.} Safed Musli -

Herbalists believe that safed musli may boost energy levels, which may help boost sexual drive. Additionally, they say that safed musli may help to improve the quality of sperm, which could lead to increased fertility in men.

6.} Gokshura -

Gokshura (Tribulus Terrestris) is an Ayurvedic herb that has been used for centuries to help improve libido and sexual performance. It is thought to work by increasing testosterone levels and improving blood flow to the genital area, thus enhancing sexual arousal and sensation.

Yes, eating a balanced diet, getting regular exercise, and reducing stress can also help to improve overall health and wellness, which helps to increase libido.

Intake of herbal supplements formulated with ayurvedic herbs and other natural ingredients can help promote healthy sexual function and performance, too

 Check out our range of ayurvedic products that can help you boost your overall performance.

If you have any concerns, feel free to connect with our Ayurvedic Expert online and get answers to your questions immediately.